In short, I am a competing athlete (runner and triathlete) who often has quite a sore and tight body from the high intensity training programs that I follow at different stages throughout the racing year. I learnt about the benefits of sports massage (of which there are many) but couldn’t find the right help for me.
So here I am. I am educated to degree level in anatomy and physiology studying at University College London. This put me in a very strong position to train as a Sports Massage Therapist at St Mary’s University, where I achieved distinction level qualifications. I also know how it feels to be active, and when all is combined, this helps create a powerful understanding for working with people who use their bodies everyday, be it work related and/or sport related.
My future posts will provide useful information to compliment my practice of keeping your body in the best condition possible. This will help you reach your goals whatever they may be (professional and multi-sport related). By looking after your body, it will look after you back! Simple.
Please do not hesitate to contact me if you wish to learn more about my practice.